Reclaiming Your Power

No one has power over you unless you allow it to happen.

When you are in a situation where you begin to feel powerless and less than another, this can be viewed as a wake-up call. We are referring here to any situation in which you feel devalued, not necessarily one of obvious abuse.

If there is another person who wants to have a certain level of power over you, consciously or unconsciously, your physical body is often a good indicator that something is not right. You may notice a feeling of discomfort in your solar plexus area. Perhaps a weight descends on your shoulders, and your head hangs down. Paying attention to your bodily discomfort can help you become aware and allow you to disengage yourself from the situation. When you feel strong in yourself, you are less likely to stay in situations that may harm you, or allow others to treat you with disrespect. You do not have to stay in places or around people who do not give you the respect you deserve. However, it is also not necessary to react in anger. As much as possible, bless the person or people involved and remove yourself from the situation.

When you feel strong within, good about yourself and centered, the area of your solar plexus is filled with energy. When you begin to feel drained, that is literally what is happening to you. When we say no one has power over you unless you allow it to happen, this is the first place where your power is given away. It is time now time to take it back.

Sometimes people become so used to being devalued, disempowered and talked down to, they accept this as a natural state. It is not. Every soul on earth deserves to be treated with respect. To stay strong in yourself, steps must be taken so that you feel your inner power, that connection to the light of Pure Spirit that is within you. The solar plexus is the area most affected by the power maneuvers of another person, so the following visualization is helpful in achieving and maintaining your center of balance.

Practice:

Breathe with conscious awareness into the area from your rib cage to below your navel. Imagine this area filled with the glow of a huge sun and allow this bright, golden light to radiate out from this place within you and to fill your entire being. Then see or feel this light moving from the base of your spine into the earth, so you can be connected to that rich, nurturing and grounding presence. Continue visualizing the golden light of the sun filling your solar plexus, centering you with a clear, steadying power that will allow you to take the necessary steps to care for yourself. With practice, you can draw on the calming power of this light and the steadying power of the earth whenever needed.

Begin today to respect yourself. Know that you are a radiant child of God and that you have purpose, presence and connection to all the love in the universe. Call on your Guardian Angels at all times and know that you are guided and protected by the light of God. Begin to know your personal connection to a Higher Power, the true power containing all the energy you need to do whatever is required in your life. Fill yourself with the golden light of the sun and feel the nurturing presence of the earth beneath your feet. Reclaim your true power and remember you are never alone.

Your message from Archangel Gabriel today is: 

No one has power over you unless you allow it to happen.

Shanta Gabriel

for Archangel Gabriel

May 31, 2015

www.TheGabrielMessages.com

Peace

"If you let go a little, you will have a little peace. 

If you let go a lot, you will have a lot of peace.” 

~ Ajahn Chah ~  

Understand Yourself

You can sit in the right posture with your back straight, breathing correctly, do pranayama and all the rest of it for the next ten thousand years, and you will be nowhere near perceiving what truth is, because you have not understood yourself at all, the way you think, the way you live. You have not ended your sorrow, and you want to find enlightenment. You can do all kinds of twists and turns with your body and this seems to fascinate people, because they feel it is going to give some power, some prestige. Now, all these powers are like candles in the sun; they are like candle light when the brilliant sun is shining. 

~ Jiddu Krishnamurthi ~

Photo Source: Christopher Martin Photography http://christophermartinphotography.com/tag/sun-ring/

All Power IS of God

Do not be afraid, then, to look upon fear, for it cannot be seen. Clarity undoes confusion by definition, and to look upon darkness through light must dispel it. Let us begin this lesson in "ego dynamics" by understanding that the term itself does not mean anything. In fact, it contains exactly the contradiction in terms which makes it meaningless. "Dynamics" implies the power to do something, and the whole separation fallacy lies in the belief that the ego has the power to do anything. The ego is fearful to you because you believe this. Yet the truth is very simple:

All power is of God.

What is not of Him has no power to do anything.

    

 ~ A Course In Miracles ~

Going Through The Opening : Contracting Before Expanding.

 

It is a natural part of being that our lives sometimes contract before expanding.

  

Sometimes our lives contract before they expand. We may be working hard on ourselves spiritually, doing good in the world, following our dreams, and wondering why we are still facing constrictions of all kinds—financial, emotional, physical. Perhaps we even feel as if we’ve lost our spirituality and are stuck in a dark room with no windows. We may be confused and discouraged by what appears to be a lack of progress. But sometimes this is the way things work. Like a caterpillar that confines itself to a tiny cocoon before it grows wings and flies, we are experiencing the darkness before the dawn.

When things feel tight, it’s easy to panic or want to act in some way to ease the feeling of constriction. We might also spin our wheels mentally, trying to understand why things are the way they are. However, there is nothing we need to do at this time other than to be patient and persevering. We can cling to the awareness that we are processing the shift from one stage to another, and the more we surrender to the experience, the more quickly we will move through the tightness into the opening on the other side. Just like a baby making its way down the birth canal, we may feel squeezed and pushed and very uncomfortable, but if we remember that we are on our way to being born into a new reality, we will find the strength to carry on.

Even as we endure the contractions, we can find peace within ourselves if we remember to trust the universe. We can look to the natural world for inspiration as we see that all beings surrender to the process of being born. In that surrender, and in the center of our own hearts, is a willingness to trust in the unknown as we make our way through the opening.

~ Madisyn Taylor / Daily Om ~

http://www.dailyom.com/misc/mt.html

Photo source 

http://digital-photography-school.com/26-images-of-light-and-dark-that-speak-to-the-soul/:

Prayer

Shall I tell you why there is so much lack of demonstration in metaphysical circles? It is because there is a dependence on statements of Truth -- affirmations and denials -- instead of an effort to make an actual contact or realization of God-being. Talk about God -- Truth -- wholeness -- health will not do. Talk less. Pray more. What is prayer? Is it some word or message you send to God? No. Prayer is the Word of God which comes to you when you are silent enough, still enough, expectant enough to receive it. This Word of God which you receive in Silence becomes visible as health, harmony, success, peace, joy and dominion where all the world may see it.

Until every one of us can report that we receive the Word of God continuously, that we can almost at will feel the divine Presence, there will be need of these reminders. From this point on, there is very little need of our learning more Truth. You already know what God is; what the Christ is; what man is; and you know the nature of error and how it claims to operate. At least you can pass an oral or written examination on these subjects and get no less than 100 per cent. Every one of us is intellectually clear on these major points of metaphysics. If any of you doubt your complete understanding of these metaphysical truths, then hurry up and get yourself letter perfect in them: God -- Christ -- man -- error.

The next step is prayer, or treatment. I prefer to think of treatment as a conscious realization, through argument, of the truth about God, Christ, man and error; and prayer as the spiritual consciousness of Truth through Silence. In other words, treatment would deal with the letter, or argument, leading up to realization, and prayer would be the pure Silence and receptivity to the spiritual consciousness of harmony. You understand, of course, that ordinarily in metaphysics treatment and prayer are synonymous, but that I have made this distinction for myself.

To me, prayer is a state of receptivity in which Truth is realized without taking conscious thought. At first prayer is best practiced when sitting quietly and peacefully in harmonious surroundings. We are more apt to achieve Silence when we are away from disturbing noises and unsympathetic thoughts. I mean by this, when we are not in the same room with people who do not understand or lean toward our thought. 

At one place Jesus shut out all from the room except his disciples. In that way, we should find meditation or prayer an easy matter when we are together like this. We have the stillness of night and the companionship of each other -- all of us are eager for this experience of God-consciousness. The Pentecostal experience comes easily when we are together -- in one place and of one Mind. "For where two or three are gathered together in my name, there am I in the midst of them." -- the Christ presence is felt and responded to. As we continue our daily praying -- setting aside three or four periods each day and extending to greater length at least the morning and evening periods -- the attainment of Silent Receptivity becomes more and more natural and simple. Gradually we find ourselves in prayer while at work -- driving -- walking. Ultimately we achieve it even while conversing or while in a room where much talk goes on -- even while at the theatre and movies in the very midst of the performance. It all begins with practicing the listening ear. Learn to keep that right ear half cocked all the time. Never get so engrossed in what you are doing that you forget the listening ear. Do not be concerned with or about results. We have no more right to think about results than the beginner at the piano should be thinking of playing a concert. Constant receptivity to the Inner Self should be our aim.

I have shown you in Scripture authority for the teaching that I AM. You followed the revelation of the Orientals in the many statements that I AM; you heard Moses declare, "I AM THAT I AM;" you heard Jesus tell you over and over that I am the Life, the Truth, the Way, the Resurrection, the Wine and the Water.

Likewise, I gave you unstinted authority for my unfoldment of the nature of error. It would be a truth and a correct teaching if I had given you no authority but my word -- but never have I presented anything to you as wholly original because I have found authority all through the ages of history for what has also revealed itself to me. Having satisfied you that I am offering nothing new, except perhaps an individual manner of presentation, I feel that you should be ready to judge anything now on the strength of your own reaction to it. In other words, by now you should be sufficiently consciously aware of the one Mind to be able to read or hear any statement of metaphysics and know for yourself whether or not it is a truth or personal belief. Jesus said, "My doctrine is not mine, but His that sent me." His hearers should have "felt" the rightness of his words. We like to feel that if we had been among the multitudes listening to Jesus that we surely would have recognized the Truth and followed his teachings. Maybe -- perhaps.

I want to introduce to you a most radical teaching -- and frankly, I would not dare do it even to you advanced students unless I could gently carry you across a bridge of authority. Even this bridge will not make the teaching less radical -- but it will serve to hold you up until you have demonstrated it in some measure.

While presenting to you the revelation of your true identity as infinite spiritual Consciousness, I, nevertheless, kept you in familiar surroundings so that the jump would not be too great. But we are now starting out on a voyage into what may be deep waters; and you will need to remind yourselves often that the one Mind is your only Mind, and, therefore, you can depend on IT for guidance and direction and protection.

Have you ever thought about how you would heal if you could not use the human mind?

~ Joel Goldsmith ~

Freedom from the world.

“We are in bondage to the world and everyone in it as long as we look to it for that which must come from God and can only come from God. Fear and worry as to whether or not we have sufficient understanding or wisdom to discharge our responsibilities are dispelled when we know that it is not our wisdom or our understanding, but God's wisdom, understanding, justice, and benevolence that govern all of us. The whole question revolves around the use and meaning of the words  ‘I',  ‘me,’  ‘mine’ -- my wisdom, my strength, or my understanding; your appreciation or your gratitude; and whether or not we have risen high enough to realize: 

<< I am not concerned with whether anybody is grateful or anybody is loving or anybody is just. I renounce all that. I look for love, justice, recognition, reward, and compensation, in, of, and from God. >>

The moment we take that attitude we are free from the world.”  

~ Joel Goldsmith ~

Photo source http://www.smashingmagazine.com/2010/03/13/the-beauty-of-india-50-amazing-photos/